The overhead squat is one of the hardest Crossfit movements to master. We break down technique and provide 6 tips to help you lift more weight.
http://athleticmuscle.net/6-tips-to-improve-the-overhead-squat-so-you-can-lift-more-weight/
Tuesday, January 13, 2015
6 Tips to Improve the Overhead Squat So You Can Lift More Weight | Athletic Muscle
The overhead squat is one of the hardest Crossfit movements to master. We break down technique and provide 6 tips to help you lift more weight.
http://athleticmuscle.net/6-tips-to-improve-the-overhead-squat-so-you-can-lift-more-weight/
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