Are any of the following discouraging you from your workouts? Range of motion loss in a joint Poor joint mechanics Injured tissue that needs to be “unglued” or loosened up If so, there’s a tool you may want to try before giving up. It’s called the Voodoo Floss Band. What is a Voodoo Floss Band? The Voodoo Floss Band itself is made of black natural latex rubber. It’s usually either 7 or 28 feet long and 2 inches in width. The maximum length it can be stretched is 150%. There is the Voodoo X Band that comes in red. It’s also made of natural latex rubber. The difference between this and the Voodoo Floss Band is that it’s thicker. It gives more compression and is best for areas like high hips. The Floss Band does not need anything extra when applying it. You just wrap and tuck the end. You also don’t need to keep it on for a long period of time. Actually, it’s strongly recommended you only keep it on for two minutes to avoid damage. Why would you use a Voodoo Floss Band?
https://athleticmuscle.net/flossing-for-mobility-with-voodoo-floss-bands/
