The Hottest CrossFit Girls | Athletic Muscle

CrossFit has been taking the world by storm, with its supportive community and the ability to get people in great shape. CrossFit also has some of the
http://athleticmuscle.net/hot-crossfit-girls/

6 Tips to Improve the Overhead Squat So You Can Lift More Weight | Athletic Muscle

The overhead squat is one of the hardest Crossfit movements to master. We break down technique and provide 6 tips to help you lift more weight.
http://athleticmuscle.net/6-tips-to-improve-the-overhead-squat-so-you-can-lift-more-weight/

8 CrossFit Books That Every CrossFitter Should Read | Athletic Muscle

We have put together a great list of some of the top CrossFit books to help you improve your performance and keep you entertained on rest days.
http://athleticmuscle.net/8-crossfit-books-that-every-crossfitter-should-read/

Everything You Need To Know About Muscle Ups For CrossFit | Athletic Muscle

Whether you are someone who’s just starting to get involved with Crossfit training, or you’re simply looking to boost your overall upper body and core muscle
http://athleticmuscle.net/everything-you-need-to-know-about-muscle-ups/

6 Quick Tips To Dominate the Wall Ball | Athletic Muscle | Athletic Muscle

Wall balls, You either love them or hate them. Learn 6 quick tips to help you be more efficient with wall balls.
http://athleticmuscle.net/6-quick-tips-to-dominate-the-wall-ball/

How To Do Double Unders For CrossFit | Athletic Muscle

Rope jumping. Elite athletes such as boxers, MMA fighters, and CrossFitter’s do it for conditioning. Jumping rope in itself is a great workout. It can even be
http://athleticmuscle.net/how-to-do-double-unders-for-crossfit/